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These Are 8 Ways to Improve Mental Health During a Pandemic

Mental health is important at every stage of a person's life, because it includes emotional, psychological, and social well-being. Here's how to improve mental health. Mental health is a topic that is often stigmatized in society. If someone…

Supporting Mental Health Awareness in the Workplace

Most people who have entered adulthood, spend most of their time in the work circle. Many dynamics then occur in life at work. Starting from...

9 Tips On Intimate Relations For Married Couples

Couples who have been married for a long time, making activities in bed remain passionate is a difficult thing. In fact, the spirit to achi...

7 Bad Effects of Pornography Addiction

Danger! Using pornography is not about right or wrong. Talking about addiction to pornography means talking about the impact on users and wh...

What is Schizophrenia? Meaning, Cause, and Treatment

Schizophrenia is a serious mental disorder that affects the way a person thinks, feels, and acts. People with this mental disorder interpret...

Safe Diet Ways to Lose Weight, Without Harm to Health

Basically, being overweight occurs due to too many calories that enter the body. While the calories expended are not proportional to the int...

Anxiety - Signs, Causes, Symptoms, How To Treat

Anxiety is an anxiety disorder characterized by somatic, vegetative and cognitive symptoms in response to a lack of security or an inability...

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