Women Are Easier to Stress Than Men, This is the Reason

The many demands in everyday life can make people more easily stressed, especially because of problems at work, at home, and exacerbated by the same activities every day. However, who would have thought, it turns out that women tend to be more easily stressed than men, what is the reason? See below.

1. Hormone Factor

Differences in female and male hormones are thought to be a trigger why women are more susceptible to stress, because they experience changes in hormone levels more often. It is as mentioned by Dr. Paul J. Rosch, Chairman of the Board of The American Institute of Stress at Stress.org.

Hormonal changes in these women are associated with symptoms of depression, such as after childbirth, during menstruation, and menopause.

2. Seasonal Affective Disorder (SAD)

Women are said to have a four times greater risk of this syndrome, a mood disorder characterized by depression. This condition will usually occur at the same time and consistently every year.

3. Genetics

Tendency to stress more easily can also be caused by genetic factors, genetic conditions women are said to be more susceptible to stress than men. This genetic factor causes women to be more easily stressed.

4. Longer Life

Studies show that women have a tendency to live longer (longevity) than men, this causes a long list of problems faced by women, such as feelings of loneliness, loss, weakened physical health, and other causes that lead to depression.

5. Personal Relationships

Personal relationships such as family and work tend to make women more easily stressed, this can occur when problems arise that involve their personal.
According to research from Europe, women aged 25-40 years have a tendency to experience depression 4x more easily than men. When problems or chaos arise, women tend to be the ones who are more easily stressed.

Career woman

Women who work more easily experience stress, this is due to the demands of work and household. The stresses that may occur in women can lead to depression, according to The Health and Safety Executive in the UK, women aged 35-44 years are more prone to the so-called ' peak stress ' because of their large responsibilities.

Basically stress can happen to anyone, both women and men. However, women are more easily stressed because of the many pressures and responsibilities. Stress in women is usually related to work problems, taking care of the house and children, and other hidden problems. The lack of support and having to solve everything yourself makes the stress even more peaking.

If you're a woman, there's nothing wrong with expressing problems or feelings in your heart to your partner, asking him to help you lighten up your work, rather than keeping it under wraps can cause other problems, right?
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